Self-help made easy:
Our foods contain less and less magnesium. Magnesium deficiency is the result. Many complaints can be attributed to this.
For several years now, magnesium has been available in the form of Magnesium Oil, which is particularly effectively absorbed into the skin by rubbing it in or as a bath additive. Studies show that the availability of the mineral in the cells is significantly higher than when taken orally.
The author describes,
such as recreational and competitive athletes, pregnant women and people who often suffer from muscle cramps or sleep disorders,
Magnesium Oil can be used and how it can be used for heart disease.
Many practical experience reports, illustrated application examples and helpful tips make it easy for readers to implement the recommendations immediately and combat their complaints effectively.
About the author
Dr. med. Barbara Hendel studied medicine in Munich and specialized in the field of holistic medicine. For more than 30 years she has been working with natural healing methods, especially nutritional advice, biological-regulatory therapies, health care and regeneration. She is known as a speaker and author of books on health topics. Her standard work “The Magnesium Book” has already been published by VAK.
1st edition 2016
112 pages, paperback (14.8 x 18 cm), numerous photos and graphics
ISBN 978-3-86731-184-7
VAK Verlags GmbH, Kirchzarten