About the course
In Germany, around 500,000 people suffer from a pornography addiction and another 14 million could be at risk. This addiction can have serious effects on your health, relationships and professional performance. Our online course offers a confidential and always-accessible solution for those who want to overcome their addiction to Internet pornography without having to come out to a therapist or people close to them.
What will you learn?
This course is specifically designed to provide you with the tools and knowledge to:
- Boost your self-confidence: Build stronger self-esteem and learn how to value yourself better.
- Self-reflection: Deepen your understanding of yourself and gain control over your thoughts, feelings and actions.
- Recognize emotions: Understand your emotions and learn to interpret their messages to make more conscious decisions.
- Coping with everyday life: Learn practical techniques and strategies that will help you make your everyday life more effective and prevent relapses.
Course structure
The course consists entirely of carefully designed video lessons that allow you to learn at your own pace. Each video is designed to cover a specific topic or technique and contains clear, actionable instructions. You have 24/7 access to the course material, so you can learn when and where it suits you best.
Target group
This course is designed for individuals who recognize that they have a problem with internet pornography use and are willing to work to overcome this habit. It is important that participants in this course do not have any other serious addiction problems or mental illnesses, as the course is specifically designed to address the issue of pornography addiction. For individuals with additional challenges, we recommend the more comprehensive New Life course.
Start your journey to liberation now
If you are ready to take back control of your life and make positive changes, this course is the first step on your journey. Register today and start your road to recovery immediately.