Healthy and fit with water and salt: Basics - Preparation - Applications

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Dr. med. Barbara Hendel, author of the bestseller "Water & Salt - Source of Life", describes the essential basics of the two primary elements water and salt in a short and concise manner in this practical guide. The reader is presented with valuable tips and possible uses on the subject of water and salt in a clear and easy-to-understand manner. This book is an indispensable guide for anyone who wants to stay or become healthy and fit in a natural way. The measuring spoon included makes it easier to produce the recommended salt concentration.