Jentschura Morgenstund contains selected ingredients such as the gluten-free seeds millet, buckwheat, amaranth as well as sunflower seeds, pumpkin seeds and sweet almonds. The fruit's own, natural sweetness from apple and pineapple rounds off this high-quality breakfast for young and old. Jentschura: Morgenstund, ORGANIC, 1000 g - Product data
Millet-buckwheat porridge with fruits and seeds
Ingredients: millet*, buckwheat*, dried fruits 13.5% (pineapple*, apple*), oil seeds 8.5% (pumpkin seeds*, sunflower seeds*, sweet almonds *), amaranth*.
*Ingredient from organic farming
Contains: Almonds
>td
Nutritional values | per 100 g (dry product) | |
---|
1606 kJ/ 381 kcal | 19 >#/td> |
Fat | 7.3g | 10 >#/td### |
- hereof: saturated fatty acids | 0.95g | 5 >#/td### |
Carbohydrates | 62.5g | 24 >#/td### |
- of which sugar | 12.82g | 14 >#/td### |
protein | 12.9g | 26 >#/td### |
Salt | 0.04g | < 1 >#/td### |
Dietary fiber | 6.8g | - ** |
>td >0.32 mg | 29 >#/td### |
Vitamin B6 | 0.28mg | 20 >#/td### |
Biotin | 12mcg | 24 >#/td### |
niacin | 4.66mg | 29 >#/td### |
potassium | 380mg | 19 >#/td### |
magnesium | 170mg | 45 >#/td### |
zinc | 2.7mg | 27 >#/td### |
iron | 2.5mg | 18 >#/td### |
chrome | 20mcg | 50 >#/td### |
* Reference amount for an average adult (8400 kj / 2000 kcal) ** = No reference amount available |
Recommended consumption: Mix 3 tablespoons of MorgenStund (approx. 35 g) with 120 - 140 ml of boiling water and leave to swell for 1 - 2 minutes. If you like, you can also use milk or yoghurt and refine it with fruit, dried fruit, nuts, root power and cream. Recipe suggestions on the packaging.
Contents: 1000 g Enough for 28 portions if the recommended consumption is followed.
Free from: Lactose, gluten, added sugar
Once opened, store in a dry, closed container.
Morning coffee naturally contains sugar.
DE-ÖKO-064 EU/non-EU agriculture
Jentschura International GmbH Dülmener Strasse 33 48163 Münster