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SUBLIMINAL "Look at me"
Subliminals work because they are directed directly at your subconscious. These quiet messages in the form of sounds sneak in below the threshold of perception. It's like a secret code message for your brain!
Your subconscious is the key to your beliefs and habits. Subliminals can feed positive affirmations into it that influence your thoughts and actions. It's like an upgrade for your inner dialogue!
Imagine subtly hearing positive phrases in the background like "I am confident" or "I attract success." These messages dig into your thought patterns and can have a positive long-term impact on your self-image and actions.
This subliminal “Look at myself” was created with the idea of helping your subconscious to reprogram itself. As a tool to help you become more relaxed in your everyday life and to help you learn to take care of yourself.
Many people often forget about themselves because they only react to external factors. They make everything possible for others and often forget about themselves.
We have 1,000 reasons why this is the case and why we cannot change it. This resistance comes from our EGO, which is not used to anything else.
I have selected 30 affirmations for you that will help you to look at yourself and live more from the inside out. As they are below the hearing threshold, your EGO cannot intervene and so the affirmations are programmed directly into your subconscious. You will be amazed at how easy it is.
Repetition is important. Listen to this subliminal as often as possible. At least once a day over a longer period of time.
It's best to listen to the subliminal before you go to sleep. If you fall asleep while listening, all the better. Because your subconscious never sleeps.
You can also listen to the subliminal while doing other things (working, cooking, walking or whatever else you do on a daily basis).
When should you not listen to the subliminal? When driving a car (if you are driving yourself) or when working with heavy machinery.
Here is the list of affirmations:
- I pay attention to my needs and desires.
- Self-care is my priority.
- I love and respect myself.
- I take time to listen to my inner self.
- I am proud of my personal achievements.
- I trust my intuition.
- My well-being is important to me.
- I allow myself to take breaks and relax.
- I am in harmony with my body.
- I am mindful of my thoughts and feelings.
- I am able to set boundaries and say "no" when necessary.
- I deserve love and affection.
- I am able to achieve my goals.
- I am proud of my strengths and abilities.
- I am unique and valuable.
- I am able to heal myself.
- I am patient with myself.
- I don't let negativity influence me.
- I am brave and go my own way.
- I believe in my inner potential.
- I celebrate my successes, no matter how small they may be.
- I am able to stand up for myself.
- I take care of my physical health.
- I am able to express my emotions in a healthy way.
- I am able to learn from my mistakes.
- I give myself permission to be happy.
- I am open to positive changes in my life.
- I create space for creativity and self-expression.
- I love and accept myself as I am.
- I treat myself with care.
